Websites
http://nhlbisupport.com/bmi/ This is the site where you can enter your ht and wt to get your BMI calculated. This site also has a wealth of resources for healthy living, including meal plans, recipes, activity logs, etc.
http://www.fatsickandnearlydead.com/ This site is by a man who decided to juice for 60 days and reboot his entire system. He put out a documentary of his experiences that you can watch for free (the HULU link is on this site) for inspiration and ideas.
http://www.youtube.com/watch?v=zFXczzxWwRU Video to watch before you do your workout! Sticman of Dead Prez.
http://www.fatsickandnearlydead.com/ This site is by a man who decided to juice for 60 days and reboot his entire system. He put out a documentary of his experiences that you can watch for free (the HULU link is on this site) for inspiration and ideas.
http://www.youtube.com/watch?v=zFXczzxWwRU Video to watch before you do your workout! Sticman of Dead Prez.